Mental Health and Wellbeing
‘I feel like I’m coming home when I get to the Firs. We can all have our special moments but we laugh together and get stuff done and get some headspace back.’ - Without Walls participant
Bushcraft
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Find out about the natural world
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Learn to use tools/light fires
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Find, cook & eat wild food
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Improve health/wellbeing
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Increase confidence
Without Walls
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Find out about conservation
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Learn to use tools/light fires
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Prepare for a volunteer/work placement
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Improve communication
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Increase confidence
Whittling
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Learn how to whittle
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Make decorative wood items
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Learn to use tools
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Have fun outdoors
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Build your confidence
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Meet new people
Fully-funded mental health and wellbeing sessions for local adults.
Courses take place in outdoor green spaces across Hastings and St. Leonards all year round.
‘Coming along has kept me motivated, shown me that I can do something. I no longer feel as useless.’
CONNECT with like-minded people
Be ACTIVE by taking part in short walks
Take NOTICE of the world around you
LEARN more about plants and wildlife
GIVE back to the local community
5 Ways to Wellbeing
For the most up-to-date information on mental health services in the area, you can visit Health in Mind.
Emergency Contacts:
Mental Health Crisis Helpline (SANE): 0300 304 7000
National Suicide Prevention Helpline UK: 0800 689 5652
Samaritans: 116 123 (freephone)